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Question |
Answer |
|---|---|
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How many serving is one meal? |
Our meals are single servings designed to serve one person according to your energy needs. |
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How many meals are included per week in the weekly plan? |
The basic weekly plan includes 6 meals; they will be ready to be picked up twice a week, so you can consume them fresh. |
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How long do my meals stay fresh? |
Meals expire 6 to 7 days after you pick them up. We recommend enjoying your meals within the first few days, but you can always store them in the freezer if you'd like to store them for a later date. If you do freeze meals, when you're ready to eat, transfer the meals to a refrigerator to thaw and then use a microwave or stove to heating them up. |
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Can I customize my meals to fit my specific macros? |
Yes, we can adjust the portions and ingredients to build your meals based on your macros. We also need to know allergies and food preferences to adjust the meals to the client's tastes. |
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How are the meals served? |
We recommend you acquire glass containers since they maintain the quality and flavor of the food, they have tightly sealed lid; they are leak proof, environmentally friendly, microwave safe, easy to wash, dishwasher safe and resistance to stains and odors. |
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Can I have my meals in disposable containers? |
Yes, we can serve your meals in disposable containers for an extra charge. |
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